Tag Archives: dieting

The D word.

 

It’s four evil letters…

And I dread it like the plague.

 

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But the time has come.

Entering my 50’s, a hysterectomy forced menopause and long Maine winters have taken their toll and I swear I don’t even recognize myself when I look in a full length mirror.

Alright, yes.

Bacon may have had a little something to do with it.

 

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So now I’m eating healthy.

I’ve given up bacon, and cheese, and gravy, and bread, and chocolate and all those other wonderful things that make life worth living.

 

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I’m back on the treadmill for 2 or 3 sessions a day…. panting, sweating and realizing how horribly out of shape I’ve become.

And believe me when I say I hate exercising.

Really f*ing  hate it.

 

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I’m not enjoying the process, but I’m down 14 lbs…. and that’s rewarding.

What’s not rewarding is that I can’t even tell the difference. And that, my friends…. is a sure sign you’re overweight.

I mean damn… shouldn’t my clothes be falling off me by now?

 

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It’s been 5 weeks of abstinence…

(No, not that kind. I’m overweight, not crazy.)

In a perfect world, I lose another 30lbs. But I’m not holding my breath for miracles. The older we get, the harder it is to lose and at this point I’d be happy to just fit into some of my old clothes again.

So, give a girl a hand. If you have any dieting tips or tricks? I’m all ears…

And hips.

And thighs.

And boobs…

 

 

actual footage of my treadmill motivation

 

 

 

 

 

So, maybe.

 

Just maybe…

I should clean out my cupboards a bit more often.

We have a tall skinny cabinet in our kitchen. It’s not very wide, which constantly leads to items being pushed to the back to make room for new.

Sometimes they get pushed really far back. Really, really far back…

Like a solid mile and a half back.

For example, this container of chicken broth…

 

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Fat free!

Kudos to me for being healthy, right?

Well, I should have realized this wasn’t going to be good when I saw the label. The last time I bought fat free was when I was dieting……

 

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In 2014.

 

Woodchuck aerobics.

 

I think the last time I did aerobics was 1988.

If I tried it today?

 

 

So imagine my surprise when one of the young woodchucks who’s taken up residence started working out on our back deck.

 

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Granted the work out started slowly….

 

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And didn’t seem to be too high impact.

But who am I to judge?

My regular workout routine goes like this:

 

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Woodchuck aerobics are a little different.

 

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There was a warm up stretch…

 

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A few hip twists…

 

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Some leg lifts….

 

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And a bit of planking.

 

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Then the pole work started.

 

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It was a little clumsy at first.

 

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But he got the hang of it pretty quickly.

 

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Heck, a little music and he could have been my girl friend on the parking meter a while back.

 

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Oh, alright.

The woodchuck wasn’t really doing aerobics…

I just wanted to share more cute photos.

But then again, I’m not really the world’s best cheerleader when it comes to exercise either.

 

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